Water | 72.03g |
Energy | 118.0kcal |
Energy | 494.0kJ |
Protein | 24.92g |
Total lipid (fat) | 1.26g |
Ash | 1.81g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 77.0mg |
Iron, Fe | 0.59mg |
Magnesium, Mg | 86.0mg |
Phosphorus, P | 283.0mg |
Potassium, K | 456.0mg |
Sodium, Na | 110.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.054mg |
Riboflavin | 0.225mg |
Niacin | 3.983mg |
Pantothenic acid | 0.413mg |
Vitamin B-6 | 0.331mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 3.68??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Vitamin A, IU | 40.0IU |
Fatty acids, total saturated | 0.17g |
14:0 | 0.006g |
16:0 | 0.108g |
18:0 | 0.055g |
Fatty acids, total monounsaturated | 0.143g |
16:1 undifferentiated | 0.015g |
18:1 undifferentiated | 0.086g |
20:1 | 0.028g |
22:1 undifferentiated | 0.013g |
Fatty acids, total polyunsaturated | 0.622g |
18:2 undifferentiated | 0.012g |
18:4 | 0.006g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.091g |
22:5 n-3 (DPA) | 0.028g |
22:6 n-3 (DHA) | 0.451g |
Cholesterol | 91.0mg |
Tryptophan | 0.279g |
Threonine | 1.093g |
Isoleucine | 1.148g |
Leucine | 2.026g |
Lysine | 2.289g |
Methionine | 0.738g |
Cystine | 0.267g |
Phenylalanine | 0.973g |
Tyrosine | 0.841g |
Valine | 1.284g |
Arginine | 1.491g |
Histidine | 0.734g |
Alanine | 1.507g |
Aspartic acid | 2.552g |
Glutamic acid | 3.721g |
Glycine | 1.196g |
Proline | 0.881g |
Serine | 1.017g |